Move and recover beyond the waters

FIND YOUR FLOW

The Sanctuary

Stretch, move, and unwind the Sanctuary, our yoga studio! Classes require a soak reservation.

Book Now - Classes View Calendar

Full Wellness Boost

Recovery

Recuperate, rejuvenate, and reach optimal wellness with our cutting-edge performance recovery treatments, tailored to your needs. Access to performance therapies requires a soak reservation. Book a performance therapy now, or stop by the spa during your visit. Walk-ups available.

Step into the chill with the Everest Peak by Cryobuilt cryotherapy, where brief exposure to extreme cold reduces inflammation, eases pain, speeds up muscle recovery, and boosts energy

Full-Body Cryotherapy

Slip into Normatec compression boots for a dynamic air massage that’s perfect for rapid recovery, improving circulation, and reducing swelling and muscle soreness. $30, up to 30-min.

Compression boots

Relax and breathe with optimized, healing oxygen levels. Hyperbaric oxygen treatment supports production and repair of blood cells, promotes collagen production, and increases blood flow and circulation. $100 for 60-min.

Hyperbaric Oxygen

Bask in red light therapy’s soothing glow. This gentle treatment stimulates collagen production, improves skin health, increases circulation, and reduces inflammation

Red light therapy

Check out our Athletic Recovery wellness circuit

Our Mineral Method