Article
Yoga Classes, Sounds Baths & AquaFit Classes in Dallas, TX
Yoga Classes, Sounds Baths & AquaFit Classes in Dallas, TX
Experience the best of wellness with a variety of complimentary classes including yoga, sound baths, and aqua fit.
To enjoy a complimentary class, simply book your soak time before, during, or after the class (don't worry, the class time won’t count toward your 3-hour soak). When you arrive, stop by the spa desk to reserve your spot in the class.
Yoga, The Sanctuary
The Vinyasa yoga class flows through dynamic sequences of poses, synchronized with breath. It starts with a warm-up, then moves into a series of standing, balancing, and stretching postures. The class builds in intensity, before cooling down with restorative stretches and ending in Savasana for deep relaxation. All levels welcome.
Sound Bath
Enjoy a meditative experience where healing sounds from instruments like singing bowls, gongs, and chimes create a deep sense of relaxation. As you lie down, the soothing vibrations wash over you, helping to reduce stress, enhance meditation, and promote emotional and physical healing. Location will vary depending on the weather.
Aqua Fit, The Globe Pool
Try our low-impact workout taking place in The Globe Pool, combining aerobic exercises, strength training, and stretching. The resistance of the water helps tone muscles and improve cardiovascular health while minimizing joint strain. It’s ideal for all fitness levels, offering a fun and effective full-body workout.
Other posts you may like!
Dallas Cowboys Meet & Greet and Game Day Celebration
on Oct 23, 2024 | 2 minutes
It's Game Day with the Cowboys! Hang with Malik and Juanyeh from the Dallas Cowboys for a meet & greet and to watch the Georgia x Ole Miss college football game from the unique and relaxing location of our mineral hot springs. Book your gameday soak November 9th Time: 1:30PM Meet & Greet, 2:30PM Watch Party No clock stoppages here, this day only you'll get an extended soak to enjoy the game for soaks booked at 1pm or later. Enjoy the waters until 6:30PM. An exclusive meet and greet from 1:30-2:30PM Football and photo signings available (while supplies last) Live game viewing of the Georgia Bulldogs vs. Ole Miss Rebels game at 2:30PM Game day inspired bites + sips all day Book your gameday soak
Read More
November 2024 | Promotions & Specials Digest
on Oct 22, 2024 | 4 minutes
Welcome to our November specials and promotions. We can't wait to see you in the waters! Classes Explore our complimentary movement and recovery classes on the event calendar. Soak purchase is required to join a class. We recommend booking a soak time starting the hour after your desired class time. Reservations are not required to join a class, just book a soak and inquire about the classes at check-in. Mondays Let us serve you! Servers and bartenders who work in Grandscape, Plano, Frisco, or Dallas can soak for 50% off. Enjoy our mineral soaking waters, cold plunges and saunas. Walk-in only, not bookable online in advance. Expires November 30th. Must show valid work ID, paystub or upcoming work schedule to soak for 50% off. Wednesdays Health, wellness and fitness professionals, this is your night for self-care! After teaching wellness to others, take some time for yourself. Soak for 50% off your soak reservation and a free performance therapy based on availability, Wednesdays only. Enjoy our mineral soaking waters, cold plunges, and saunas. Walk-in only, not bookable online in advance. Must show valid work ID, IG bio, paystub or upcoming work schedule. Performance therapies include Cryotherapy, Red Light Therapy and Normatec Recovery boots and are based on availability. Thursdays Fall Happy Hour Sips (7pm-9pm): The chillest party in town. Book a soak and enjoy select free beer and wine from 7pm-9pm. Book here Offer valid for select drinks ONLY. Not valid on Thanksgiving, November 28, 2024. Terms & Conditions Promotions and coupons are valid for new reservations only, they cannot be applied to an already booked reservation for credit or refunds. Single Use Only: Promo codes are valid for a one-time use per customer unless otherwise specified. Cannot be Combined: Promo codes cannot be combined with other offers, discounts, promotions, or coupons. Non-Transferable: Promo codes are non-transferable and cannot be resold, exchanged, or redeemed for cash. Expiration Date: All promo codes have an expiration date, as specified in the promotion. After this date, the code will no longer be valid. Limited Availability: Promo codes are subject to availability and may be withdrawn by WorldSprings at any time without prior notice. Not Applicable on Gift Cards: Promo codes may not be used to purchase gift cards or for previous purchases. Restrictions Apply: Specific terms, restrictions, and blackout dates may apply to the promo code usage, especially during peak seasons. Invalid or Unauthorized Use: WorldSprings reserves the right to cancel or void any promo code if misuse, unauthorized use, or fraudulent activity is detected.
Read More
Mineral Hot Springs in Utah | Near Zion National Park
on Oct 3, 2024 | 2 minutes
Experience Rejuvenating Mineral Hot Springs in Utah Utah is a destination for adventurers, nature lovers and everyone in between. Zion National Park is its crown jewel, spanning three counties in the southwestern region. From biking and birdwatching to camping and canyoneering, there are plenty of activities to enjoy in and around the park. No trip to southern Utah is complete without a relaxing soak in mineral hot springs. There’s no better way to unwind after exploring the national park or swooshing down local ski slopes—and the area is just a short drive from the hustle and bustle of Las Vegas, making it a popular destination for people looking to get away from the Strip. If you’re traveling out West, add Zion Canyon Hot Springs and its 53 bodies of water to your itinerary. Services & Amenities When looking for hot springs in Utah for the entire family, Zion Canyon Hot Springs is the ideal vacation activity. It’s only 30 minutes from Zion National Park, so you can indulge in our services and amenities after a busy day of hiking or cycling. Meet Our Mineral Springs Our expansive facility has a dedicated area for families to stretch out while creating lasting memories, as well as adults-only spaces that are perfect for a romantic getaway or to give Mom and Dad a break. You’ll find 32 natural hot spring pools at varying temperatures and 16 pools inspired by tranquil destinations around the world, allowing you to experience the soothing embrace of mineral-rich water. Refresh and Restore Unwind in one of our three saunas, reawaken your senses with a plunge in a cold dip pool, or wade in the larger freshwater pool or whirlpool after a hot soak. Need to refuel after a session? Pick up drinks at the bar and café or enjoy snacks poolside. Benefits of Mineral Hot Spring Soaks After a long day exploring Zion National Park, even the most athletic visitors might experience muscle soreness or tightness. Steamy mineral hot spring soaks can aid recovery, as the heat eases muscle tension and discomfort. Cold plunges also benefit the body. The frigid water helps muscles bounce back quickly after exercise and can reduce post-workout soreness. Beyond the physical benefits for active travelers, immersion in mineral-rich water can help make skin look clearer and firmer. Floating in hot water can also reduce stress levels, creating a sense of calm, and releasing endorphins for an uplifting effect. When you’re exploring the American West and find yourself typing “mineral hot springs near me” into your phone, take it as a sign to book a memorable experience at Zion Canyon Hot Springs.
Read More